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Slower Pace Gives You a Chance to Improve Your Life What is your moment of joy? Are you too busy to even notice? “If people just took it a day at a time, they’d be a lot happier.” Richard Bachman Richard Bachman, a.k.a. Stephen King said this and it really does resonate with me. He …

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Mastering the Meal Plan Guide Creating a meal plan guide is the answer to so many problems. Most of the stress comes out of not being prepared. One of the best ways to prevent frustration (which can lead to lashing out or not being patient) is to prepare yourself with what your upcoming meals will …

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Clearing Clutter Change Your Life Clearing clutter can change your life! Clutter can be an external manifestation of a busy mind. It could also be just at outward rebellious act to do something you don’t want to do. Or it could simply just be clutter. Regardless of what it is, it needs to be addressed …

Read More about Spring Clean Your Life – Day 2: Clearing Clutter can Change Your Life